Be SLIM

Pre-workout snacks can be a great way to fuel your body before a workout and provide the energy needed to power through your exercise routine. A pre-workout snack should be balanced, containing a mix of carbohydrates, protein, and healthy fats to provide sustained energy and support muscle recovery. Some good pre-workout snack options include a …

5 BEST Pre-Workout Snacks To Keep You Going At The Gym Read More »

here are some no-cook meals under 500 calories that you can enjoy Greek Salad Greek Salad is a refreshing and healthy salad that originated in Greece. It is typically made with fresh vegetables such as tomatoes, cucumbers, bell peppers, onions, and feta cheese, dressed with olive oil, lemon juice, and herbs such as oregano. Here’s …

5 Easy No Cook Meals Under 500 Calories Read More »